Exercise Therapist / Trainer
Education:
Bachelor of Sports & Exercise Science from Tunku Abdul Rahman University of Management and Technology (TARUMT).
Professional Focus:
Specializes in sports rehabilitation, guiding athletes through structured recovery to ensure a safe and effective return to sport.
Performance & Rehabilitation Expertise:
With experience across multiple sports disciplines, he understands the physical demands placed on athletes and tailors rehabilitation strategies to restore performance and resilience.
Strength & Conditioning Experience:
Served as a strength and conditioning coach for a youth triathlon team preparing to represent Malaysia at the Southeast Asian Games.
Training Approach:
Utilizes modern, evidence-based training and rehabilitation methods to optimize performance while reducing the risk of injury.