Exercise Therapist / Trainer
Education & Certification:
Bachelor of Science (Hons) in Sports & Exercise Science from Tunku Abdul Rahman University College (TARUC), with Sport Massage Level 1 certification.
Professional Expertise:
Certified fitness professional specializing in strength and performance training, dedicated to helping clients unlock their full potential and achieve their fitness goals.
Coaching Philosophy:
Strives to create a supportive and motivating environment where clients are encouraged to overcome challenges, celebrate progress, and train according to their individual needs.
Experience:
Has trained clients across a wide age range, from 9 to 70 years old, helping them improve strength, confidence, and overall physical wellbeing.
Athletic Achievements:
Competitive powerlifter and Junior U93kg squat record holder (264kg).
• Third Place — International Powerlifting Federation National Championship 2023 (Open 93kg)
• Silver Medalist — Powerlifting SEA Cup 2022