Education & Certifications:

– Bachelor of Science (Hons) in Sports & Exercise Science from Tunku Abdul Rahman University College (TARUC).

– Certified in Musculoskeletal Manual Therapy (Basic & Advanced Modules), Foot Mobilization Technique – Level 1, and holds a Diploma in Football Medicine from FIFA.

Professional Expertise:

Exercise Physiologist with over 3.5 years of specialised experience in badminton performance training and recovery.

Elite Athlete Experience:

Has worked with national and international professional badminton players, supporting their preparation and recovery for major tournaments such as the BWF World Championships 2022 and BWF World Tour Finals 2022.

Specialization:

Focuses on performance optimisation and recovery strategies, helping athletes enhance their badminton skills while accelerating recovery and reducing injury risk.

Training Philosophy:

Believes that the foundation of optimal health and performance lies in three essential pillars: consistent exercise, balanced nutrition, and unwavering commitment to one’s goals.